posted Sun, 11/02/2014 - 03:49
921
Anavar & Clen
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Hi guys I never took steroids.
But I guess I want to see what I can achieve with them.
Goal: Build lean muscles, about 10lbs in total and stay around 5-7% year around (Model, Personal Trainer, Entrepreneur, Athlete)
I heard about anavar and clen, would dose it at 30-50mg/Day Anavar,
Clen: Week 1-2=20mcg, off, week 3-4: 40mcg increasing like that till I hit 120 mcg than go backward in the same art.
What would u recommend?
I'm 172lbs, 8% BF
thanks
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AnonTrain hard .... Eat good and sleep that's how you grow
You are too young and still growing..... And clen is a no no
And try and get at least one rest day per week....two if you can, your body will only grow and develop with plenty of rest
+3s for the guys below............... thanks fellas for standing proud with our board protocols.
Top man....was wondering where those 3 points sprung from
i have a PM from you bro........ dont panic i will get to you ..... you are about no 38 on the list
Cheers fella
Your pic makes u look less than 8 percent BF...
At 18 years old you shbould really be looking at a gear free life for a few more years as your body is still developing from its own steam.
wont give advice on gear....
whats ya diet like at the moment?
what have you done already to try and get to the goals you have set out?
what does your training program consist of?
And a word of warning.....
If you do choose to run clen at dose of 120mcg, May be worth thinking twice about that giving youve never run clen before and look into wether there are any underlying heart issues within the family blood lines....
as 120mg of clen dosed throughout the day will still get your heart betting like a fucking drum, some people underate how powerful this compound is.
Stay safe and for now stay gear free
LCFNWell really don't know exactly my BF, was just estimating it.
I'm eating about 5000kcal a day, 250gP, 850gC, 55gF
Working out 7 days a week.
Mo: Chest/Shoulders/abs
Tue: Arms
Wed: Legs/lower back
Thu:Chest/Shoulders
Fr:Back
Sat: Arms
Sun: Legs
Well I heard about 120mcg would be a good dose but if I just have to take let's say 60-80mcg i would be fine with it.
I just HAVE to stay in Shape all year around I'm kinda a celebrity where I live and earn my money with how I look. So I was just looking for help.
incerdible, how can you eat 850 grams of carbs a day, i know semi pro`s here who are not nowhere your amount, i struggle to get 400 grams a day of quality carbs a day.
LCFNPasta, Rice, Cereals, Oatmeal, Candy, Ice cream, Bread, it's not that hard for me since I love to eat. It's harder for me to stay in my macro range...
I would say BF is about 5 percent
Not blowing smoke up your ass mate, but in that pic you are very lean and giving the amount of carbs you eat, which by the way is a fucking shit load if most of those carbs are from food rather than shakes etc, then why break the mould?
If looking like you are at this moment in time has got you where you are in your life then why change it...
Your still very young and going down the road of using roids doesnt always end up for the better and you may be reading this thinking.......what a prick as this is meant to be a site for info....yes it is just that and a very good one but with you it just simply boils down to age and if we are to just say that if you take this and that and you will get result it would be unjustifiable if the shit hit fan.
Training, diet etc that you have all seem on point, so stick with it and rethink the roid thing at a later date...
Those carbs seem fucking high tho mush and im sorry if this hasnt helped answer your questions.
LCFNWell alright thanks for the informations, I'll think about it...
I have to eat this amount of carbs just to keep my weight, it's kinda hard since I don't have time to eat that much, I just eat a box of cereal/oats in the morning, Rice, Pasta, fruits and sometimes candy throughout the day to get my kcal in. Well and then I approximately eat 2lbs of meat a day...
I would be more than happy to help U with a solid diet and training program
Bro. You are 18. Please do some reading. At your age, supplementation with anabolic steroids is a health hazard. In point of fact, eroids does not even provide guidance on steroid use to men younger than 25.