3rd Cycle Advice
First, thank you in advance for reading this... Hey fellas, i'm lookin for some advice for my 3rd cycle, preferably from the vets but any advice is appreciated. I've read thread after thread after thread but nothing beats specific advice in my opinion. So here it goes: 30 years old, 5-10, probably 15(ish) % body fat, pretty clean diet, lifting for 5 straight years but on and off for 10. Last cycle ended 7 months ago:
Week 1-4 = 50 mg D-bol
Week 1-12 = 500 mg Test E
Week 1-10 = 350 mg Deca
Week 1-10 = A-dex 0.5mg/eod (ran out; yeah, i know)
PCT: Week 14-16 = Clomid (can't remember exactly but i think it was 150mg day 1, 100mg day 2, 50mg thereafter...
Also, mid-cycle i used Letro for a week - thought my nipples were getting sensitive but i think i was just a little paranoid.
My first cycle (started Aug '10):
Week 1-4 = 40 mg D-bol
Week 1-12 = 400 mg Test E
PCT: Nolva (can't remember specifics)
I gained approx. 20 pounds each cycle but also lost probably 15 lbs of it each time. I wasn't very impressed with my strength increases both times so this time I'm mainly looking for strength. Any help is appreciated. And to all my fellow military brothers (and sisters), thank you for your service.
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AnonFirst off your PCT should be 4 wks and you probably should of had some caber on hand for prolactin sides from the deca. I don't see any HCG which would have helped in your transition to PCT and you didn't use Nolvadex. Do more research on your PCT. As far as a 3rd cycle I would get away from Deca for now. This should really be the cycle where u introduce an oral or prop, whichever you didn't do on your 2nd, but seeing as you screwed all that....I would suggest you change your "pretty clean diet" to a really clean diet, bc 15% bf is getting to the point where most would advise against u cycling. If you were to get your diet in check, which myself or many others could help u with I would do the following
1-4 Test Prop 150mg EOD
1-16 Test E 400/600mg wk (try 400 first and if libido is an issue bump to 600)
1-16 EQ 600mg wk
16-18 Test Prop 100mg EOD
There's a start for you...you HAVE to read up on HCG and proper PCT, but I wouldnt worry about the orals on this one just grt familiarized with EOD pinning and a better diet
Thanks for the advice/"tough love". PCT was 4 weeks, that was a typo. No excuses though, I have some research to do before i think about another cycle. I will definitely keep that cycle in mind when the time comes though, thanks.
Some good info here, without too much spoon feeding. +1
X2. Gotta make em work some