posted Fri, 09/13/2013 - 01:38
814
1st sus cycle
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I'm new to this forum and just about to start my first sus cycle.
Been doing some research about this and plan on doing a sus only cycle for 10 weeks then pct for 3 weeks from day 19/20 after last injection.
Does this sound about right and would it be best for me to cycle 250mg (would I see many gains?) or should I go with 500 a week?
So many people say different things and would like your thoughts on this.
Cheers
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Thanks for all the feed back and info, I'll look into it all. One other thing I was unsure about is what is the best way to keep your gains after you stop your cycle? I read up and hear people talking about losing their gains/water retention etc and is gyno a possibility?
It's real difficult to pick up on what's real info and what's not, there's do many people saying different things lol
Go check out the sust cycle in the beginner cycle group bro. It will give you some ideas and insight. A little understanding of how esters work can help you piece a sust cycle together. Things to consider there are that the short esters aromatize quicker, so AI timing is a lil different than with a long ester cycle. Also, the long esters take a bit longer to kick as well as remain in circulation for longer. This understanding tells you how to focus on cycle duration and pct timing. 10 weeks is really too short IMO. And 3 weeks may be too soon for Pct.
Before getting too deep, i like to understand where someone has been in their cycle history as well as what their goals are. So, what's your story bro?
Age:
Weight:
Height:
BF:
Last Cycle:
All Compounds Used:
TRT?:
Last time blood were drawn:
How long have you been off cycle:
What are you currently on:
56tooBro if you dont post your stats you're not gonna get much help. Do that and you'll get plenty. : )
Yeh sorry man, I'm just new to this so still learning lol.
Age - 31
Height - 5'8"
Weight - 172
Training 2 years ,
Mon - back, tris
Tues - shoulders
Wed - off
Thur - chest, bi
Fri - legs
Sat & sun off
3500/3800 calories daily
250gms protien
Never cycled before, only ever used test boosters from supplement shop.
Would any other stats help?
56tooFor a first cycle II wld suggest test e or c 500mg/wk split into two pins a week. Sust should be pinned e/o/d and being your first cycle you really dont want to go there yet. Break in those pin sites a lil at a time then once you do that your next cycle you cann go with sust or a prop kickstart. Do your first cycle for 12 weeks , you'll get great gains off that provided you eat right, Good luckk buddy.
Btw dont forget your pct starting two weeks after last pin
Great advice ^^^
Should have read this before typing up top.
56tooThanks Do I do tht all the time lol
I agree, start with a test e cycle. Once you have the pinning down and you notice the gains e.t.c then you can go with a sus @250 mon-thur mixed with another test after your pct. Sus is good but it has some fast acting esthers in it so you have to pin it at minimum twice a week sometimes more. I tried to start with a sus only cycle and it was pretty much only worth losing fat (I was inexperienced).