+ 2 1st Cycle Test Cyp
The proposed cycle:
Test Cypionate
Week 1 - 12: 500mg/week, Monday and Thursday early morning. 4-5am
Week 2 - 12: Arimidex at 0.25mg (EOD)
.
Week 13 - 14: Break between last pin of test and PCT
PCT Protocol
Week 1 - 2: 100mg/ day Clomid, 40mg/ day Nolvadex
Week 3 - 4: 50mg/ day Clomid, 20mg/ day Nolvadex
I have returned to heavy labor full time after 8 years of coaching and training.
I’m 39 y/o, 175# w/ 10% BF
Squat 300
Dead 400
Press 150
Run a 2:20 5k
Shred mountain bikes
Climb steep things
I’ve been working 8 weeks in block/brick masonry and reduced training to squats and mountain biking. I treat the job like like an athletic pursuit, keep my nutrition solid, take my fish oil and try to recover best with good sleep, SMFR etc. Consuming 3k cal easily, prob more some days. Because of my focus on health and fitness I am able to keep up and often run circles. I would love to be able to keep up on some more lifting, and other disciplines that keep me strong and healthy.
The cycle was originally planned to increase lifting and overall athletic goals. It will be my first proper cycle after trying Test Prop for a couple of weeks last year. Now that priorities have changed I am curious in seeing how it can help me execute this trade in masonry and continue to be an athlete.
What do you guys think?
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Looks like you've done some homework. Cheers to that. Ive got a similar cycle(test e) planned for a few weeks from now. I guess my question is, are you only going to squat, work, and biking? It just seems like you may be wasting an opportunity to do some real good and pack on some solid mass on the rest of your body. I see cycles as an opportunity to maximize returns, top to bottom. Not trying to be negative brother, just seems like you could really seize the opportunity to grow if you trained all your muscle groups like a nut during your cycle.
Thanks for the feedback. I Totally want to keep up on all training! I suppose squatting and riding would be bare minimum. The trade is brutally arm and shoulder intensive, but i want to maximize my returns for sure, pack on some more muscle all over and be strong as hell.
Seems like a Good & sensible cycle to get back into the groove of things again.
So you scrapped the test p cycle you started last year.
Good. It was ill advised at best. Looks like you been doing your home work. On a proper cycle and pct. But still looks like you need a little more food.
Totally need more food. Will try to get more good calories in. Thanks.
Good to see a newcomer being very detailed. As for the AI, hitman hit it on the head, no pun intended. Your defiantly old enough to run a cycle. I would get bloods drawn prior to starting though, make sure everything is good before throwing testosterone into your system for the first time. Being your first cycle, the doses for test look good and your PCT will work. Your first cycle will always be your favorite, hope all goes well, and kill it in the gym. Keep us posted.
Thanks, will get blood tests.
Looking forward to it!
Will post more as I move along.
Heaze2016What are your goals besides athletic performance? Are you looking to bulk up and put some more weight on ?
I want to keep my squat up and stay strong and durable in the masonry trade. Some bulk would be a plus. A couple of hard trail rides a week to stay strong and get stronger.
Heaze2016Honestly to me your cycle looks good, It's a nice simple test only cycle. But I'am sure some more experienced guys will chime in.
Don’t throw Arimidex blindy at week 4-5 do blood test see if your estrogen level high then do adjustments and go another blood work to see if your Arimidex working
Rustyhooker^^^^^
Roger that. Thanks.