posted Tue, 03/04/2014 - 14:47
2310
+ 1 16 week bulk
ad
Hey guys ive been around a while and running cycles for bout 6yrs off and on...stats...38yrs old, 6'2" , 240lbs lean. Ive got experience with tren a, test e and c, test prop, deca, tne, eq, dbol, anadrol, winstrol. Havent.post in quite awhile...im looking at running a 16 week bulker followed by a 16 cut, for my first contest inOct this yr. Right now im looking at 750-1000 mg. test e/ 400-500 mg. Deca/ 50mg. Dbol for the first month. Imlooking to possibly add another compound for my bulk and looking for suggestions. Im also looking for suggestions for my cut cycle as i will be ordering that very soon. Ive got the training and diet down for both bulk and cut, and ive been training for bout 17 yrs off and on.
- Bookmark
- 1
- 0
I also.kinda wish we had a spot in these forums to discuss more advanced things so newbies wont get the wrong idea, and jump to advanced cycles, and slin and stuff like. Its be nicce to talk shop outside the rookie atmosphere.
They do have that. Check out the group section under community,
mate, that section is ran by a member who hasn't been active for a year, so its a waste, because he has to let people in, he cant do that if hes not around, ive had my membership to that group pending a year.
Thanks for the update I wasn't aware because I am not a member I just know it existed........maybe start our own. lol
and I just ran through it and what I could read was a ghost town where no body talks, maybe there could be another group, where having certain requirements to join, such as age etc, where people can debate, and throw up there advanced cycles, that aren't out in open forum.
Haha, think we should try it anyways bro...would be nice to get some insight, and learn beyong what we're able to with basic forums.
I just clicked on create a group it doesn't seem like it's any different than creating a post except you can restrict access and keep it hidden so only members know.
do it bro, I would be in, you would have to be strict though, age and experience, you would have to study each member who requests to joins profile and check their background and cycle history, kind of like a bouncer lol. oh and hidden to non members.
I just don't think it would get a lot of traction........ it's basically a post in a different part of the forurm and a much less popular one at that....your typical post gets what 30 replies......... than what........I've read some of the groups with some senior guys on it........ with some very interesting topics...... and even those fizzle out QUICK............
meh lol it was a good idea for a few minutes lol, pm is good for it any who, I got guys from America, uk and Russia who I email with that update me anyway, there was another guy on here who I haven't seen for a while, hes actually a pro and was going into a competition, his name was -gearhead- don't know what happened to him, I hope hes still alive.
gear is on my Friends list and I haven't seen him on in like a month..........but then again we really only interacted a few times and it was always on the open forum. I know he's a family man and has a busy life so it's probably just life keeping him busy.
Gear is a good guy. He helped me out when I first joined and he's very knowledgeable. I think he's been missing cause a MOD came down on him pretty hard over a post of his. I think Gear posted with the best of intentions, but he kinda got lumped into a category of posts that other people were abusing.
He seemed like a nice genuine guy. But I can't really speak personally we've never had a one-on-one conversation.
fair enough I must of missed that while going through my court cases, couldn't get on much, he sent me an email outside telling me and we were discussing pro cycles etc, lol that's why I wondered if hes still alive after I saw it lol.
I saw the dude who runs it on the siite last night, in a discussion page, maybe he just doesn't let people in.... booooooooooo lol
Not common habit withme bro...i was gonna go straight from bulk to cut cycle...figured id take the month in between so i respong better to the cut cycle. Im determined to do this contest...my finaces r finally in the right spot, as is the rest of my affairs. I would never suggest for anyone to do that on a regular basis... ive trained with top national bodybuilder...who taught me quite a bit about training, and how he goes into a show with the gear.
How he does it is go straight from a bulk to a cut, then take a long pct
In my opinion I would reverse your thinking. I would start by dropping your body fat under 10% and then growing into your show. Whatever muscle you lose will come back very quickly. that's just my two cents.
Otherwise you're running what a 32 week cycle?
I have quite a bit of experience with bulking and cutting with no experience with growing into a show..I'd screw it up trying that. Im gonna taje a month break between cycles...i cruise on 200mg a week and have been for a while. I was looking for some advice from someonewho has penty of experience doing shows
Flash and i chatted on pm and he has a very good idea for a lean bulk...tho i dont generallylike to lean bulk, because im for concerned with the end result than i am with aesthetics while on cycle. Im going to take themonth and do the 12 week cut of ny own accord...haha, wasnt his idea...but he has helped, and idefinitely doing his job...trying to steer me in the right direction to keep the politics at bay:)
ive chatted with him in pm, preety sure hes just going to run the bulk cycle of test, deca with eq added for the lean gains towards the end.
Thanks for the update.
I just think running a bulk and then having to diet down for a show in such a short time frame is going to be counterproductive. Not to mention it seems to me that like it's going to be a 32 week cycle? That the case?
lol, nah man just the 16 weeker. I wouldn't advise that bro. lol, I wouldn't advise anyone anything there not ready for, this dude is experienced, the beauty of running the test with deca and the added eq is the size gains from the test and deca whilst the eq leans you out ( with proper diet and training) of course you know that, when I ran this cycle mid last year, I exploded, packed on quality mass, the eq gave rope veins, good definition and shape to the point where my dirty bulk was being ruined (lol) so I tapered with drol, that was my cycle for my goals though, I felt as if the gains made were easier to keep with the eq added aswell.
this dude knows the go, his training and diet are on point and hes had experience with most compounds.
I am confused. So is he bulking without a cycle or cutting without a cycle?
instead of bulk then cut, hes doing lean bulk, 1 cycle for 16 weeks, consisting of -test-deca-eq-
So then he's going into a show Without cycle?
Here is where I am confuse there is a 32 week time frame he's doing a 16 week cycle where does it fit within 32 weeks.
hes sorted bro, hes not some newbie, he been around and knows his shit, keeping it out of view for young guys mate, it is a heavy cycle, going into competition and not for young eyes.
Hey brother...im gonna run a 16 week bulk...take 4 weeks, and run a 12 week cut...its gonna tax me, andim gonna take some time afterwards to let my body readjust, and return to somewhat normal.
If you and flash are sorted out as he said above then I have nothing more to add.
Go get em.
Thanx bro
test, deca, dbol is your classic bulk, that's what I usually run, but I switch it up with dbol and drol, I looked at your pics bro, you got some good bulk, my last cycle I ran- test e, deca, eq and dbol kicker with drol taper, ran that for about 18 weeks, I liked the cycle, it bulked me up while the eq leaned me out towards the end while still gaining weight, I did have blood pressure issues week 12, as for the dosages, send me a friend request and can discuss in pm.
Thanx brother...fr sent
lol, I already sent you one.