Starting PCT now what?
Hello my brothers! I have just started my PCT of Clomid/novla after 15days from the last day of pinning like you guys advised. I ran my first cycle of Test E 500 a week for 14 weeks and DBOL for first 4 weeks. It has truly been a learning experience for me,there are things i wish i did and things i didnt do while on cycle. With that being said, I want to ask, now that I have started the PCT does my workout change and what about diet? I have been reading tons and researching a lot to have as much knowledge possible. Goth's post on PCT was very informative. I am expecting to lose a lot of weight and strength, Do I now change my workout schedule? What have you guys done or do while on PCT? This is the time to recover and clean my system and I def want to keep most of my gains, Please advise on what wud be the best way of tackling this. I really thank everyone for their help.
Some Stats: Before cycle : 185lbs
After Cycle : 208lbs.
I did not get a lot of fat, some mostly in the belly area.
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Anon1 gram of protein for every pound of weight just to mantain bro
thanks bro
AnonI would continue as if I was still on with exercise and food except id probBly lower carbs but keep protein high enough,to manage and keep muscle youve aquired
zewinothing changes for me except my food intake drops..
thank you bro
zewianytime.. remember you need to eat to stay big. Just my portion drop a little. Cause im not on gear. But eat enough to maintain my weight.
ok bro got it! Shud I worry about cutting now or just wait until I'm done with PCT?
zewino do not do that until you have recovered. Or you could loose more than you want.
Ok bro