Need help for PCT
Hello guys i'm new at the forum. I was going to do my first cycle and searched a lot i know the risks and stuff anyway all i want is just help for not lose my testicles and not get gyno. So my cycle will be
12 Week test. enanthate 250mg monday and thursday
4 week dianabol 30mg a day
now i need help for pct and stuff. what should i do to not get gyno and not lose my testicles. thank you
Edit:
My BF around %10-11
Was an ecto
Working out about 3-4 years
Getting 3200-3500 cal. daily
Only using protein powder and kreatin as supplement
omega-3 , multivitamins
4 main meal daily 1 side meal
My weight is around 155 lbs maybe 153 maybe 154 i dont know exactly.
Working out for 5 day 2 offday
Monday:chest
tuesday:biceps-triceps
wednesday:back
thursday:shoulders
friday:legs
i have a good workout program
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Hi I was wondering can anyone help or point me in the right direction please ? I've been using AAS for several years now and got to an impressive 18 stone,but due to getting cancer I lost all my muscle n weight I went to 12 stone ! My health is getting a lot better now so I've just started another cycle to get my size n muscle back or at least some of it, anyway I've never used PCT as I e never had any sides or symptoms, but now 2 weeks into this cycle I'm already fucked up ! My balls have gone tiny I can't come, I've got small sore spots all over my back,I'm Npt sleeping much, but I am putting on my weight n muscle, 2vweeks ago I was 13,3 now I'm 13,11 so not a bad start also my strength is way up along with my sets n weight I'm lifting, right could someone try m point out what pct I should be running at the end of my cycle I'm doing a 16 week run, also what can I take now at the same time asy AAS, HGH, I'm currently running TRI DECA , TREN HEX , TEST 400. & SUPERDROL injections not tabs, also GENESIS RECOMP HGH, my main concerns are gettingy balls back to normal n being able to come again which I want to be able to sort out now ! Then at the end of my run something to get rid of the spots and also to keep me hard n my weight n muscle too cheers guys :-)
Thanks for answers guys but as i said i tried many ways to change myself and thats all i got. I have been working out 3 years got some weight naturally now i'm stuck and i want to try other options i have. Well nothing is gonna stop me for that i have come here all by myself worked my ass off for a little change in my body now i'm stuck and that is killing me inside... Thanks for all of your concern but i still didnt got my answer i think i will do everything by myself again. Nutrition is the key yes i know this i paid some serious money for meal plans and workout plans. That helped a bit but didnt get what i really want.
At your size, it's an utter joke that you're going to use gear. I'm sorry to be so direct, out of character for me but sometimes you have to spell it out. That's why people don't want to answer your question, it's irresponsible to condone what you're doing. It's ridiculous. I've read that you've written, I'm sure you convinced yourself that poor genetics / extreme hard gainer etc etc are valid reasons for running steroids. Just don't expect others to give you only the advice you want. The real helpful advice is the stuff you apparently already know and have already done.
So why are you 6-2 and 155lbs then if you eat properly and train hard? Wake up call, you're not UNLESS you have a medical problem, which steroids aren't the answer to. I guarantee you if I went through your diet, it's nowhere near enough food. If it was, you wouldn't weigh 155lbs.
Anyway, ultimately you do what you want to do. From a different perspective, it looks very different than it does through your eyes.
I told you what to run for pct.
Nolva/ clomid 2 weeks after last injection.
Run it for 4 weeks. I do it as follows -
Week 1 - clomid 100mg ed/ nolva 20mg ed
Week 2-4 clomid 50mg ed/ nolva 20mg ed
I would also run arimidex at .5 eod
If you don't want nut shrinkage, run hcg for duration of cycle but stop it when you start pct.
Please note that this is just a starting point. You have to see what works for you. Some people have to run it heavier, some lighter.
Thank you for your help mate. I would like to ask you something about hcg. Is it necessary ? Can i recover my own test. level without it ? What should i do after finishing cycle. And what should i do if my breasts get sensitive. (isnt this sign of gyno ?)
The only part of that that I'm going to answer is;
yes, sensitive beasts can be a sign of gyno.
No one can tell you how well you are going to recover, everyone is different. Make sure you get blood work before and after.
Sounds to me like you have a lot more research to do my friend.
Just to reiterate, I only told you how I would run pct. You are not me and what works for me may not work for you. Take what I say with a grain of salt and research research research.
I got it bro. I will talk to a doctor too we'll see what hes answer will be.
U need 8 meals per day every two hours that are between 700-800 calories. You need to parallel your carbs with protein gram for gram and have one cheat meal, like pizza once a week. Keep ur fats at 120g/d. Prepare ur meals in advance. Cook like u were cooking for 12 people. Stove, microwave, grill outside are your friends. If ur grocery bill isnt $400 plus every 28-30 days....u can expect ur weight to stay between 155 and 165 lbs. U may gain 10lbs using AAS, but your body type (endo/ecto) will have u back down to 158-160, maybe, post cycle. U got some good PCT info in this thread..thats for sure...but u need to follow along with the rest of the suggestions, too, brother....if your goal is to get a little bigger, or a lot bigger....it takes knowing your body type, utilizing the correct lifting regimen and adjusting ur calories and macros to meet ur goals....AAS is only 30% of the pie...the stuff we mentioned in this thread is 70%+....take heed...
I'm going with the pack on this one dude. At your height and weight you are jumping the gun. You have no base. If you hop on now you will probably swell up to 165-170lbs. When the 10-12 weeks are over you will drop right back to 155lbs. Then what? Run pct, go through your rest period (cycle length + time on pct) and do the exact thing over again?
How many times are you willing to play this yo-yo game before you knuckle up and do this shit right?
The way I see it, this will play out one of two ways; you listen to the plethora of advice from these guys now and look back later and be happy that you did.
Or
You take no advice and waste 1k bucks on pointless cycles until you finally realize that you need to come right back here and listen.
Whatever you decide to do man, I wish you the very best.
If you do decide to go through with it despite what you've heard, drop the dbol and run the test only. Wait 2 weeks after last injection and run standard clomid/nolva pct routine.
Always introduce one new compound at a time. That way if you have a reaction, you know exactly what it is. Run 2 new compounds and have a reaction, you're lost and cycle is over because you have to drop them both...
WELCOME!!! Everyone is asking because the key to success starts with nutrition!!! Weather bulking or cutting, it's important what you eat also. Everyone is here to help also. Ask, listen, apply then reply.
Hardgainer is not an excuse to glance over diet and go right into AAS. Food is one of the most anabolic substances so learn how to use it to grow.
https://www.eroids.com/forum/training-nutrition-diet/weight-gain/the-har...
At 6-2 and 155lbs you shouldn't be touching gear. You'll never hold onto it until you fix your diet.
6'2" at 155?
Buddy you need food like there's no Tommorow. AAS will not fix lack of calories. At the weight you have, that is absolutely inadequate to begin use of any PED
I have edited my post and i'm a hard gainer what can i say. I tried working out naturally it worked until now. Gaining is like stopped almost 6-7 months Now i want to try this way. I made my choise i just want to minimize the risks mates. Need help for that. Not about my diet or other things.
Edit: i was around 122 lbs before bodybuilding. I was walking stick. I still feel that way. I need get a little bit big.
So ur saying ur weight increased from 122 to 152-155, naturally with no AAS, just food? How long did this take?
That shows exactly why you shouldn't be using gear. We're giving you the key to unlock gains and you don't want to hear it because the answer isn't steroids. Sorry mate, that's the truth irrespective of your choice.
Good luck.
Tell me then, using rough estimation how much calories do you eat a day? What are your macros?
Is ur weight correct? And whats ur BF%? U need to really tell us about ur diet. Not saying u cant cycle test only.....no dbol yet....talk to us brother....welcome to EROIDs..