posted Wed, 06/08/2016 - 07:41
720
summer weight loss
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I noticed seen its been hot now I'm losing weight.I guess due to heat and not eating as much my muscle size is pretty much the same but the scale is going down any have this problem or can help thx
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That's a good thing, your more active during the summer, may loose a little water and look more vascular. If that's not what you want you could have somewhat plateaued on your cycle and increasing the test slightly may help.But I'm no expert so don't increase gear because of what I say, this is just my opinion. Its most likely is your diet, don't eat less and expect to gain more weight.
You're "bulk for life guy" and you're "6', 193".... And you've been at this for six years...
Time to rethink you're path. One, it seems you never built a vast to start from "started at 153".
Two, diet seems to be the real problem. No one likes to eat tons of food (most of us). It's ten times harder than lifting. Man up and eat. Pretty simple.
Exactly bro ..very true
Eating during the summer can be brutal. Mind over matter, so to speak.
The hell it can be. Somebody is always having a cookout brother. Bring them a sixpack, and eat everything they have on the grill. Don't leave them anything.
What exactly do you need help with? You're maintaining muscle mass but losing weight? Congrats lol.