posted Fri, 05/17/2013 - 03:50
5518
Squats After Glute Injection?
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Would this be a bad idea? Hitting legs today (hopefully) and I'm due for an injection. Maybe it'd be better to inject after workout, but I've heard that makes for a worse pip. It's a virgin muscle also (left glute) but as long as the squats won't cause the oil to leak out of the muscle, I'll deal with the pain. Any advice brothers?
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Thanks very much for the replies everybody. I injected about 30 minutes ago and am heading to the gym now. Will post after workout.
It actually helps to workout the muscle you have just pinned, disperses the oils better.
bbondsX2, agreed 100%.
Buildbigger86To add to that BB, i have noticed when i have mixed certain compounds together for example NPP 250, EQ CYP,AND another source's test that when the oils mix it actually creates a worse pip then if i stick with same sources gear in the in shot and other sources in another shot
Buildbigger86X 2 on that. When i actually feel a little ball building up from injection. Stretching and then does squats actually take the knot out sooo fast. BB is so on point when i have had bad pip and it starting to get swollen i start out with light squats to loosen glutes up and then increase weight through out workout. It really gets ride of pip the best to be honest in my opinion.
As long as it's not a lot of oil, glutes doesn't hurt me before a leg day. Quads, on the other hand, kills to the point it hinders my workout. Go ahead and shoot your glute, but Don't do it in the gym bathroom 5 minutes before- give yourself sometime bud
Buildbigger86i feel you on the quad shots. Sometime's if you hit the wrong spot or if you just virgin tissue you could really fuck up your lift.
If your real worried about glute shot's and squats just heat up vials a lil then injection a few hours before you got gym. Sit on a heating bad for a little and then get a nice leg and glute stretch in and then take a hot shower and you will be alll good.
I pinned my left quad on Tuesday pm and rescheduled my leg workout from Wednesday morning to Friday this week. It was sore--not painful, but I wanted to hit legs hard and didn't want to be held back. btw, the hot tub worked wonders...should have hit it earlier.
Buildbigger86Yeah i like to literally do legs the day i inject because the pip wont kick fully to the next day. Also steam room is best man. Plus if you lay back on bench you can stretch and you muscle's as so loose its great.
I hear ya on the same day logic...unfortunately I pinned in the evening and didn't get the pip until morning.
Only lasted about a day, and as I said, wasn't really painful...just sore.