posted Sat, 03/16/2013 - 18:29
1148
+ 1 Problem getting past 205
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Alright im having issues getting past 205 pounds. Its as if my body wont let me grow past that even with aas use. My diet consist of 5000 cals a day. My training is on point. I don't overtrain. I get a sufficient amount of rest. So what the hell is the problem. Anyone care to help out with this one please?
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Let us know your stats Sometimes switching up compounds and doses will help a lot with breaking through plateaus. Switch up your training and diet.
Maybe not being so strict for a while will help.
my appetite is through the roof. I eat very clean. Im about to start eating everything though. I never was able to get fat so I guess eating some more fatty foods cant hurt.
breakingfaceIve had a few occasions where I was not able to get past a certain weight that couldnt be addressed with more cals, training changes, or hormones. In these cases I just stayed positive and continued doing what works. In a few months I always break through.
What's your training like? How much rest are you getting. Is it 5,000 cals of mcds or a clean diet. Post more info than this bro.
blackrock90eat MORE, wtf
Then start eating 5500 calories, start doing lower reps higher weights. That will force your body to grow.
Im in the same boat. 205/207
Let me know what you find out. I have no appetite so thats one of my problems,,
stats?
cycle you are currently running?
hahaha sup jrock(as if I don't already know)
lay it all out here....stats cycle and diet so the bro's can help