Sometimes during your workout could you apply pressure then turn your wrist and it pop and have no pain for a few minutes? That's what mine was doing I was told I had a slight tear in a tendon going to my wrist causing slack and luckily for me I rested it and got mine healed during my time off for shoulder surgery. But go see doctor if you can if not give it two weeks and then start very gently back no need to hurt it more or re injure it. Plus make sure while to lift your grip doesn't cause you to put extra pressure on the out sides of your wrist I guess most who use dumbells get this is what I was told.

I got some shit in my elbow like this right now I can push but can't pull the thing hurts like a mother fucker I'm going to go get mine looked at soon enough I can curl if my elbow is supported but can't do hammer curls for the life of me

Sounds like tendinitis I'm going thru the same thing right now from a run in with a car I had of course you want a Dr to confirm it but time off and baby it until then

This is what happened to me and led to my discovery of destroyed forearms. Rusty is spot on go get an x ray and take it from there. Trust me if you don't address it quickly you might be sorry for a couple years.