posted Wed, 02/22/2012 - 08:18
1085
How to keep Gains
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Any1 got any advice on hw to keep my gains after a bulk cycle?
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Any1 got any advice on hw to keep my gains after a bulk cycle?
work as hard off cycle as you do on. Simple and effective, and the truth is AAS or not, having a great phsyique involves a LIFESTYLE change and renewed commitment to take care of yourself with hard work and dedication. The reward is the best feeling in the world. That's all!
Eat and Train BIG no other way bro,
make sure you keep eating enough protien, get enough sleep, train hard (but dont overtrain), take a multi vitamen everyday, you could bridge with a peptide, and or growth hormone.
Sound thanks
tread-mDEPENDS ON THE GAINS. IF you had a proper diet and the gains are quality they are much easier to keep. If you jumpexd coming out with hcg and ran an aromasin close you then proper pct while eating big in lean meat and good diet all around and lift big less reps and get out of the gym quicker post cycle through pct. Gains are achieved by diet and kept by diet so you can't expect to drop back to 2500 cals clean post diet and keep gains that took 4000 ed to get. The changes brought the gains so they are needed to keep them. Lift heavy!
thanks mate