First time Clen user, not very smart too...
Just yesterday I started using Yongda Clen but since it's a foreign brand I couldn't figure out how the pills were dosed. Being so small I decided they had to be 10mcg each so I'm taking 2 ED. Guess what: I googled it and it turns out they're 40mcg and I'm running my first Clen course at 80mcg per day. No wonder I'm shaky!
My initial plan was starting at 20mcg for two weeks, rest for another two then get back on it at a higher dose by another 20mcg and repeat. Something like:
Weeks 1-2: 20mcg ED
Weeks 3-4: rest
Weeks 5-6: 40mcg ED
Weeks 7-8: rest
Weeks 9-10: 60mcg ED
...
But since it's too late for that now and I think I can get used to this 80mcg ED dose, what would you guys suggest I do? I'd say keep it steady at 80mcg 2 weeks on, 2 off, but is that a good idea?
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I think clen is a safe and easily tolerable chemical. It's a great addition to any chemical cycle - or PCT. It gives you the best pumps in the gym. Many people take it for its help with losing fat. I know a lot of females that cycle clen for long periods... so the sides aren't that bad - girls take it! Ha! Also, a real nice helper with keeping you receptors clear is every 2-3 weeks take about 150mg of Benadryl before bed time. The anti-histamine will help a lot and keep you sensative. I love clen and I think it should get more recognition in the body building world...
CLEN and SAFE should not be used together. You do not know if its safe. There hasn't been enough testing done on humans. I have read several things that say it causes heart defects and loss of cardio in animals. Take Clen if you want. I just dont think you can call it safe.
OK, yes maybe clen is not 100% "safe". But it's not as "dangerous" as some are saying. Clen has been used for years and years in body building ever since the wonderful Dan Duchaine brought the idea of using it to body building. There is a lot more positive about it in this industry than there is negative. You may have read some bad side effects it could possibly have... but have you read the possible side effects that anabolic steroids have? Are steroids 100% safe? No. But people aren't dropping dead left and right in the gym. And that list of sides for AAS is pretty extensive. But to everyone their own. I support clen and feel it can be used "safely".
naguib123its all about the sides too, if ur getting bad tremors then stick with that dose till your body adapts to it and until the sides are gone, then up the dose again. but dont go over 120 mcg that what most will tell you. sounds complicated but its real simple. keep in mind that clen is not good for you and will probably slow u down in cardio a little so dont go too crazy on it. i only use it once every three month max because it raise heart rate and thyroid hormones too much, but thats what u want. and make sure ur hitting cardio hard
the above is not a good way to dose clen. the body creates a tolerance to it very quickly. so quick that they need to up the dose every few days, and discontinue use after 3 weeks at the latest.
I thought 2 weeks on, 2 off was one of the accepted ways to dose Clen. What would you recommend instead?
in all honesty i wouldn't recommend using it....
but most users start at 40mcg. and bump up 20mg every few days after they feel it losing its affect, or can handle the sides easily. dont go over 120mcg.
days 1-3 40mcg
days 4-6 60mcg
days 7-9 80mcg
days 10-12 100mcg
days 13-15 120 mcg
TIME OFF- continued frequent use of the stuff is not good. always ask "does cost equal reward?"
Thanks for the advice. I'm not sure I want to go over 80mcg yet though.
AnonBy the end of your cycle 200mcg will feel less than 40mcg. I have the worse sides starting up, I used to start with 20mcg and ramp up. Would pound the taurine and potassium but no matter how much I took I would also charley horse in the middle of the night.
On that note, I hate clen. If I wanted to feel that kind of anxiety and pain 24/7 I would reinact the 1st Saw movie by chaining my leg to a wall.
On topic, the layout above is a good way to run clen. Add in some ketotifen to your cycle to make the best of your Clen and keep beta receptors from burning out too quickly
naguib123i feel you fuck clen but once in a while for a short period of time isnt so bad
I'm already taking Taurine, but do I need to supplement with Potasium as well? I didn't know that.
About Ketotifen: I can't get it in my country without a prescription, so that's out of the question I guess. I hope I'll be fine as long as I cycle it 2 weeks on, 2 off regarding receptors saturation.
AnonTry benedryl than
Yeah, I thought about that too but I'm not sure if it's sold only under prescription in my country or not. Also, Benadryl composition varies from one country to another which is why I had discarded it initially. On second thought, I might give it a try though.
np. i wouldnt go over either unless my body was adapted to the 80mcg dosage.
CleyonIf it were my body, I'd stop, and wait a week or two, and then start again. I wouldn't start giving myself doses of anything that I wasn't sure about.
But I'm sure it's legit and I've been planning to take it during the Summer for at least 4 months. I've read a lot about how to dose it and this is the best I could come up with. If anything, I could lower the dose to 40mcg ED for now, but that's all.