So i'm a girl, 21 years old(164cm, 106pounds) and I have been training my ass off for over three years. I used to be really skinny (about 95)pounds and I was skinny since I was young (family genes?). Then I decided to be stronger so I started to workout and gained 10 more pounds of lean mass over these years. My body fat is about 17% and I'm 164cm tall. Since my weight haven't increase for a year, I decided to use some Anavar to break the pleateu
. I'm seeking for help here on the forum because I bought 50 pills of Anavar of 10mg(thaiger pharma) and wondering what dose should I take at the beginning? And how am I going to increase that? Do I have to take it before my workout or after it? And is this going to cause amenorrhea？Do I still need to take it on my rest day? I usually do weight training 6-7 times a week, 1.5hrs each time.
Really looking forward to receive some advice on this! Thank you!