posted Mon, 07/02/2012 - 12:17
1035
+ 1 cycle for women
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My girl friend would like to take her first Cycle. Any suggestion on a great cutting cycle? She is 155 and 23% BF. She would like to be around 14%. She eats pretty clean now but is going to go on a hard core diet to get lean. Any help or sites we should check out would be great help. Thanks
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I want to say thanks for all your feed back!! after the 4th we are going to hit it hard.. Love this sit. She is going to create a profile next
Try posting this also in the womens forums. Women on here have mad skills.
She started at 33% and is now down to 23% at the same weight. She eats about 1800 a day and on cheat day once a week drinks wine. She works out hard for 2 hours in the morning and about 30 to 40 min at night for the last 4 months. I was thinking Anavar as well and T-3? should she wait for another 5% BF to go away? Also any website to order? O how about Winstrol?
Winstrol is a dht derivitive I would have her probibly stay away from that one may give her sides like facial hair etc.
AnonTell her to eat no more than 1500 calories a day and only eatt healthy carbs from veggies and fruit. Lots of cardio no sugar , lots of water ! Most would tell you to not let her do a cycle till she leans out more naturally!
Anavar should be good for her...pretty sure its very safe for girls...my wife is getting close to getting some herself...hope this helps. Plus f**k the living shit out of her every day that will lean her out as well;-)
You're right ,Anavar is good as a women's cycle but at 23% bf, would she really see a big difference running var? Shouldn't she drop down the bf with diet and exercise prior to attempting a cutter like var?
Yes and no..my exp with var is you can cut calories down, exersise and train hard without going catabolic...she will still need at least one gram of protien per pound of her weight but cut down the carbs...she will like the results;-)