posted Wed, 03/23/2016 - 09:01
2296
-2 Best way to take test and deca???
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When taking Test 250 and Deca 200 is it better to take 1ml each in the same injection twice a week or should I take the test on Monday and Thursday and Deca on Tuesday and Friday. I weight 140 I'm 5'11. I ran my first cycle of 10 weeks of test only twice a week and I'm adding deca to my next cycle.
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As many have said, Anabolics for you at this moment in time are not for you and would be a complete waste of both time and money.
This is will say....
If your serious about wanting to add size with diet along to begin with then send me a PM with all the info you can in regards to training programme and food intake etc and remember don't lie about any of this as its about being honest in a bid to get results.
Please note:
I must stress that there will be no talk of Anabolics or the like within any PM and if these are mentioned it will be game over.
Like the others have said...simply food brother along with mind shattering lifting. Take the test and deca to the cupboard...place it there...that is the best way to "take" it.
It's said to chew slowly, taste the food, experience the flavor, so as to not overeat...well...don't do that...turn the mind off and inhale:) nothing about this game is "easy"..if real progress and gains are what you are after...become one with pain and being uncomfortable...it does pay off!
CoblerWhy are you so skinny? 5 years good training and diet should add 25-30lbs. Also i have 3 nuts , id give you one if i could.
Metabolism is high and I'm very active
CoblerIf you can honestly say you have dedicated to diet and training for 5 years then i see no reason why you shouldnt be given cycle advice, unfortunately I'll probably lose more karma if i speak up. I'm sure if you look hard enough on here you find somebody else with the same question that has been answered. As for the lifting heavy as fuck that people are saying i wouldnt worry too much about that, some of biggest guys i know lift very very slow with a moderate weight and make amazing gains, i believe going slow focusing on pure contraction and squeeze wins hands down. 10-12 reps each rep 4 seconds lift 6 seconds release, great pumps, great contraction and less risk of injury.
No one will take your karma away for what you just said, but we should considering he dedicated 5 years to training and diet and still weighs less then Kate Moss. What do you think gear will do for him? Please enlighten us.
I honestly think the guy is telling the truth about everything. I do BELIEVE this guy, & my best advice would be to eat lots of calorie dense foods, eat red meat like it's going out of style, when you feel full, keep on eating. Nothing &I I mean nothing more anabolic than food. Lift weights like if you was a beast that was just release from his cage. Use proper form, and go slow with your reps. Good luck & follow what I just said, thank me later.
What does your diet look like? Give us an idea of a typical day's intake, and not i eat 4k cals a day, what exactly is it that your eating.
Breakfast is always 3 eggs pancakes, protein shake, banna and oatmeal. Lunch is normally couple pieces of grilled chicken and some bread. Dinner is normally salad grilled chicken. Couple burgers. Protein shake with every meal
That is a tiny amount of food if you are trying to add size. If you actually tracked your calories you would see what your problem is.
I'm just asking is it better do the shots at once or separately. I know I'm skinny but I think gear will help
I don't want to revoke your man card bro, but gear is not going to help you where you are at as you lack a natural muscle base for the gear to work with. After you bulk up, gear will help.
If you are really being honest, then the advice you get here at eroids will all be the same.
If you TRULY want to grow, you need to eat and lift HEAVY for twelve weeks. HIGH WEIGHTS, LOW REPS. Take a few minutes between sets. If you're not doing deadlifts, bench and squats, you're wasting your time.
After 12 weeks of lifting like that, you need to take a week off from the gym. Rest. Walk a lot, and let your central nervous system recover. Regarding your diet on your week off, keep eating over 3,000 calories per day, and then start another 12 week lifting phase of hypertrophy lifting. With perfect form, hit failure on your bench between 8 to 12 repetitions. If you can get 13 reps without sacrificing good form, you're too light. If you can only get 6 reps and then you have sacrifice perfect form to get two more reps, you're too heavy.
Keep eating big. Over 3k calories per day, and try like hell to make sure you're eating 800 calories of protein per day (around 200grams of protein, and if you eat more than that, you'll benefit greatly).
After that half of a year, come back here and fill us in on your progress. Keep asking questions, keep seeking advice about lifting, but steroids won't help you if you don't have base muscle built. Don't waste your time or money on steroids until you've gained at least thirty pounds of natural muscle.
If you do this, and you're being honest with us, you'll thank us in a years time. You'll have transformed your body, and ultimately your life.
Nice bro. Simple and truthful. I wish more of us could write like you just did. +2
bigmurph+1 that's damn good advice
Do u suggest 4 sets of 6 reps???
Thanks man for the advice. I do suffer from only having one testicle. Ill try to lift heavy and less reps. What do u suggest like sets to rep wise
Fill those needles with lard and grease not aas. Too skinny and no foundation.
Before I ran my first test only cycle I weighted 125. So I gained a decent amount of weight
I have a very high metabolism and I eat 6-7 meals a day. I do only have one testicle.
1 nut....lol you are full of shit.
I'm serious I had a testicle removed when u was in 3rd grade
When i was in 3rd grade...?????? Im old enough to be your dad. Thats your problem you never had a dad and thats why you only have 1 nut. Bye wanker..im done with you. Time waster
I'm 25 and I don't care how old you are. I do have one nut that doesn't make u any better tha me by no means. And I do have a dad one of the best ones out there. So don't go running ur mouth about my dad
bigmurphHave you ever ran bloods what are your test levels at
No never
bigmurphHow does only having one testicle matter if you don't know your test levels might be fine
5-11 and 140. Troll or an idiot. Please choose one.
Can we say both.
You need a solid foundation BEFORE you jump onto roid wagon. Orherwise you will never look good. Whatever water you'll hold during your cycles will be pissed to the toilet as soon as you finish your cycle. Waste of health
bigmurphBrother food and lots of it the gear will do nothing for you especially if you already ran a cycle and your still 140
You need to get your diet right and way down the road look at gear
You are nearly 6ft tall and weigh 140lbs. Gear will do nothing for you. You need to eat bro....what's your macros ????? Get up with catalyst, makwa, and rustyhooker...to name a few, these guys will point you in the right direction. Check out the weight gain section...good info.