Chronic pancreatitis complicates a lot of compounds that would normally be first recommendations - anything hepatotoxic is off the table, and your pancreas will not thank you for aggressive protocols. That rules out most orals immediately. For someone in your situation honestly the foundation has to come before anything else. At 60g protein a day you are leaving serious recovery potential on the table - with your muscle loss and fatigue you need closer to 150-180g daily minimum. That alone will make a noticeable difference before anything else. On the fatigue - have you had your testosterone levels checked recently? Avascular necrosis, chronic illness, and the physical stress of a hip replacement can tank natural testosterone significantly. If your levels are low that explains most of what you are describing and TRT would be a legitimate medical option worth discussing with your doctor, not just a performance thing. BPC-157 is interesting for your situation given the hip and joint issues, and it is gentle enough to not stress your system. Low and slow approach.
The right hip - you mentioned it does not bother you much but partial collapse is worth monitoring closely before loading it in the gym. Building the surrounding musculature first is smart thinking.

Man, the fact that you’re here looking for solutions instead of giving up already says a lot about your mindset. Going from being an athlete with that kind of drive to dealing with chronic fatigue and hip issues is brutal, but I honestly think your comeback story is going to be inspirational if you stay consistent.

First thing I’d focus on is increasing protein intake. 60g a day is way too low for rebuilding muscle, especially with everything your body has been through. I’d aim for at least around .75g of protein per pound of bodyweight to start, and eventually closer to 1g per pound if tolerated well.

Don’t worry about trying to do everything fast right away. Build the foundation first:
• More protein
• More total calories
• Light consistent movement
• Gradual strength training
• Recovery and sleep

The good news is muscle memory is real. Your body remembers being strong and athletic before. Progress may feel slow at first, but small consistent improvements stack up fast over months.

Also awesome to see you taking the step toward getting a gym membership and asking for advice instead of isolating yourself. That mindset alone puts you ahead of a lot of people. Wishing you a strong comeback brother.

Man, the fact that you’re here looking for solutions instead of giving up already says a lot about your mindset. Going from being an athlete with that kind of drive to dealing with chronic fatigue and hip issues is brutal, but I honestly think your comeback story is going to be inspirational if you stay consistent.

First thing I’d focus on is increasing protein intake. 60g a day is way too low for rebuilding muscle, especially with everything your body has been through. I’d aim for at least around .75g of protein per pound of bodyweight to start, and eventually closer to 1g per pound if tolerated well.

Don’t worry about trying to do everything fast right away. Build the foundation first:
• More protein
• More total calories
• Light consistent movement
• Gradual strength training
• Recovery and sleep

The good news is muscle memory is real. Your body remembers being strong and athletic before. Progress may feel slow at first, but small consistent improvements stack up fast over months.

Also awesome to see you taking the step toward getting a gym membership and asking for advice instead of isolating yourself. That mindset alone puts you ahead of a lot of people. Wishing you a strong comeback brother.