posted Mon, 06/24/2024 - 05:15
364
Hip Tenderness
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Hey guys. I am currently running approximately 6iu HGH daily (split am/pm). My hips have been really getting stiff. I have normal hand/finger numbness in the AM which is cured by a simple shake or two. Everything else feels fine, prolactin is good based on my last blood draw.
On another note, I started HCG (10000 iu) weekly for fertility. I’m two weeks in and there are “pelvic pain side effects” per the interwebs. Is this the type of pelvic pain described?
I’m just trying to identify possibilities. I was on the HGH a month and half prior to the hip stuff.
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I'm old so 15-20 minutes of stretches with core work 7 days a week cured most of issues. I have never gone that high on hgc I just try and keep the boys bigger than mnms so I'm not sure if that's it. I have hit 6ius of high but only hand finger issues no hips.
You may already do these mate, but a great exercise I have discovered lately for loosening up hip stiffness and warming them up before deadlifts are Hip circles. Kinda the same as doing the Hula Hoop but with no hoop!! LMAO Hands on your hips, feet shoulder width apart, keeping your upper body in alignment with your lower body circle your hips round and outwards in both directions. I never realised just how much stiffness I carried there until I did these recently, loosens up all of your hips, tops of your hamstrings get a great stretch too. Definately a Homo movement but a lot of satisfaction all the same
To get Full benefit from them you also have to stand and sing ' 2, 3, 4, 5, 6, 7 8 AND BACK ------ 2, 3, 4, 5, 6, 7 8 and BACK!!!!
Lol I actually got out of bed Saturday morning did circles, front to back, & side to side. Once I get going & blood starts doing its thing, I'm mostly find. However, it is wild how sore they are from a nights rest. I just didn't know if this could be something neurological from the HGH or "pelvic pains" that are an alleged side effect from HCG.
I am really not sure bud, I guess it could be from the HCG as seen as women are always moaning about their hips and pelvis Lol Could be related.
I'm probably being a bitch right now lol
HCG.... Are you injecting 250 iu 3 times per week in your belly?
Yes... typo up there... The doctor has me on 10000iu a week for at least three months. I'm pinning the doses up equally everyday, slin pin to gut.
Hmmmmm maybe do some epsom salts baths and massages that focus on that area. That's a new one for me bud.