Hello all. I have gained a lot of knowledge from the posts here and appreciate them all. I have some questions regarding hgh, dose and areas.

I am 36, 6'3, 195 bmi around 12%- Diet very clean, 80-90% fruits and veggies.

I have done 4 cycles before including test c, var, winnie and did proper pct. I am now doing hgh for many reasons. One there is no crash, I do not want to get super jacked and read it is good for your balance in hormones and such.

Few questions just to make sure I am doing it right because there is so much info in all the different ways to do it. I started off doing 4iu ed, taking off sat and sun. Then I read about blasting so now I am doing this-

10 iu jintropin mon, wed, fri.- I take it as soon as I wake up and do not eat for an hour. I then eat a little and hit the gym. I do lots of yoga so I want to be lean but defined. I would like to stay around the 190 mark.

Is this dose good? Better then eod? I was doing sub q then im then back to sub q. Any difference in either?

Read about peptides and insulin but I thought as long as I do not eat an hour before or after then I do not need it. Is this true? I was worried about messing with my insulin. Any suggestions on what I can take or is what I am doing is fine?

I thought about taking the hgh after workout but I am usually starving after. Is it better before bed? But I read hgh naturally comes out in deep sleep. Will I shut it down?

Should I break up my dose in 5/5 on the days I inject?

Thanks everyone for your time and patience. Peace in the middle east ;)