posted Fri, 04/06/2012 - 07:02
1625
HCG Help
ad
My wife gettting ready to start running HCG for weight loss doing the 500 cal/day diet, She has been researching HCG for quite a while now, she is having trouble finding info on the best time to start taking it. there are some sites that say to start taking it 10 days before her peroid starts and then there some that saysto start it 3 days after her peroids starts. When is the best time to start? and how long does she need to take off after a cycle?
- Bookmark
- 0
- 0
Be prepared. My girl ran some HCG and did the 500 cal/day and for some reason she was horny as hell. I couldn't keep her off of me and after 3 or 4 rounds she was mad because I didn't wanna go anymore. It was like that every day.
sgtstedankoI don't thunk that I like the sound of 500 cals per day, brother. that's too low, imo. Keep her safe, & healthy...
I agree, probably a type-o. A 500 calorie deficit from normal caloric intake is ideal to lose weight not 500 calories a day.
no it was no typ-o lol, that just the diets that they say to run with it for 26 or 43 days, I found that extremely low as well but everything I pull up about it says that thats the most sucessful way to run it using it for weight loss. Like I said my wife has done an ass load of research and I had to have show me where it said that.
sgtstedankoI honestly haven't researched it. That being said, the way I know is total cals per day = weight x 10: 45% protein (salmon, chicken), 40% quality Carbs (quinoa, buckwheat), & 15% good fats (flax/olive oil)etc. Then x 12 to maintain...
it didnt really sound to healthy to me either, but thats what alot of people are doing on the HCG diet. Ive read alot about how dangerous it is to as well, considering she only has 30 lbs to lose im gonna keep a close eye on her, I dont think she will be able to stick to the 500 cals/a day anyways but we will see.
NastyNateHCGdietinfo.com is a great place. Lots of women in the forums with plenty of experiences.