posted Sun, 03/03/2013 - 05:02
861
The GOLDEN hour
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Have just came across a YouTube clip about the most important time of the day - the morning. It was about the importance of waking up each morning earlier, around 6 am and use the first hour of the day for yourself in order to have the mindset for a successful day.
What time do you wake up each day ?
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5:45 M-F
7:00 SAt,Sun
AnonLol i watched the sunrise every single day for over a decade! Then sleep til midday.. Work all night and do it all over again! And then i had kids!! OMFG im sleepin on the couch every chance i get!
Usually bout 8am
5am every day.
5am the butt crack of dawn. Even on off days I still get up early.
likewise, "sleeping in" for me is usually 8am at the latest, my body brain is just programmed that way now i guess.
Between 5am and 6am.
400am, gotta get that worm!
4EVER-POWERtough, man
lol not really, I could sleep in layer, but i like having a fullll breakfast every morning, best way to start the day, top sirloin and eggs this morning!