posted Sun, 09/08/2019 - 09:14
2528
Terry Hollands looking insane
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A top strongmen who has achieved a lot already in his life and seems like a solid character. Incredible physique, according to the article he’s won a novice show.
https://www.google.co.uk/amp/s/fitnessvolt.com/strongman-terry-hollands-...
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Impressive transformation for the big man.
Wow is all I got on that one
RustyhookerWhat a transformation!!! Wow!
10/10 won the long game
An absolute unit! That is one big dude, I would love to know how much his lifts changed from when he had no knees, to now when he’s in the off season, and when he is in contest prep.
Check out his Instagram
Chest, arms and abs all looking good. Excellent conditioning. His legs and back will need time to grow but everything else looks like it’s pretty much there. Good enough for local shows anyway.
Just goes to show how training style produces such drastic results. The guy can probably squat more than most IFBB pros but his legs just look small.
Completely agree mate, the guy exclusively trained for strength for years and definitely never neglected leg day.
Any ideas on how he got his skin to tighten up that good?
StevebI saw these extremely obese people lose weight on a water fast and they didn't have loose skin. And others that dieted with food did have loose skin. I think it all depends on what you eat to lose weight.
Great question, it does look surprisingly tight. You’re probably seeing the best of the best pics online and on Instagram. That being said as Grow said, must just have very elastic skin.
Genetics
How did he get his skin to tighten up like that?
StevebThe biggest difference is he now has knees
Now that you’ve mentioned it I can’t stop seeing it
jayiskknees were the size of a normal human head...lol
i remember him in his strongman days. Strong dude. But sure with that high BF was taking a toll on his health.
I remember him in every strongman comp on tv for years then I heard he retired I thought that would be the last anyone hears from him. Amazing transformation
His Mrs is a IFBB pro which could of helped him make he decision to follow this route.
The last time I saw him on TV he was the size as the left picture. Think he was around the 200kg size. Pretty much twice the size of most men lol.
If he sticks with bodybuilding he may have a good few year run, already having an established profile will help with supplement sponsorship and guest posing. Wish him the best.
He’s one person if he was in my area doing a guest appearance at a gym I would make effort to see him.