posted Sat, 08/16/2014 - 22:21
556
lactose intolerance
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Just wondering do I absorb the protein even if I am lactose intolerant? (from milk)
After 2-3 days of drinking milk my body seems to adjust and no longer get diarrhea.
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Phil heaths protein is lactose free since he is lactose intolerant
Its caused by lack of lactase in your body which breaks down lactose(milk sugar). I think you are still able to absorb the protein and other nutrients.
nos88going to pick up lactaid today anyway =D