posted Sat, 06/01/2013 - 15:02
1023
Got sick and cant hit the gym.
ad
I havnt felt this shitty in a long time. But I havnt been to the gym in three days, and I feel like im getting much more worse. Its killing me not being able to work out. Had to leave work a little early today because I feel horrible. I was just bored laying around so I just wanted to say something.
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You should def NOT go to the gym! you can relapse and if you think it sucks now wait...when a virus mutates it comes back stronger...it sounds like you have more than a stomach virus btw....
This stomach virus sucks ass. I lost 6 pounds from this damn thing. Shitting all day sick as fuck and it doesn't seem like its going away. Wtf
Marcel1229Do light weight ,high reps work outs, I know you are worried about people seeing how much you could lift, but just leave your ego out, no one cares about how much weight you putting up.
And 3 days isn't that bad, time to rest up and recover your muscles haha, you're all good, just all in your mind man
I'm presently sick also, I still go to gym and do cardio... Iv found that sweating it out makes me feel better, the workout is def not as intense and I tire quicker, but I think I'm sweating out the sickness ( if that makes sense). I upped my water intake and try to sleep 12 hours a day while sick, appetite is shit though.
X2 sweat that shit out
Ya it really sucks. Im always going to the gym. I havnt missed some days in years. 3 days I havnt gone so far and I feel there is a few more days that I cant go. It really sucks. Im shrinking by the day.Lol
Are you running a fever? Anyways I hope you feel better soon.
No fever, my girl took my temp and it was normal. Its more of the can barely move feeling accompanied by the chest and head congestion kicking in. Being incapacitated is no fun.
Yeah I hear I have had this chest congestion and a sore throat I have been fighting through. Not that you need a reminder but hydrate extra it does help.
Believe it or not.Sometimes being away from the gym lets say 3 days is good for you ! It changes up your body. When you get back your body will love you !!