posted Sat, 08/06/2011 - 03:35
1082
Bulking on IF (Intermittent Fasting)
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Has anyone tried this on gear? I heard its a form of recomp and was wondering what it would be like if you used this diet on gear.
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Intermittent ANYTHING can be a good thing. My training...diet...gear...rest.. EVERYTHING is always kept in an off-balance state.
Agreed!