Hey, all you guys. It's been a while since I've written anything on my bulletin board. Work takes up a lot of time, and what I have left I put in the gym.
Then you have to think about what to eat and always after buying and preparing it.
You have to check out the supplement pantry, in my case very few (Protein, EEA, Creatine and Vitargo Carboloader).
Finally there is the family and many of you have a wife and children, with all the attention you need to give them.
Sometimes you have to pre-set the whole week:
Wake up early in the morning, prepare the usual three main meals (that's what I do) and above all clean all the stuff you dirty during the preparation (it's the thing I hate most to do), then divide them into three different containers.
Run and get ready and get to work.
Always with these bags and containers between your feet. LOL. (that's what my colleagues say).
Prepare your carbohydrates, run to the gym and push as hard as you can.
The day still doesn't end, the evening is coming, don't skip the evening meal, friends call, the girl wants to fuck, your mind is thinking about the Test dose (I don't dare to imagine who uses Tren, lol) and much more, always hoping to be as lucid as possible.
To do this life would only take a lot of money and all this would not be a problem, lol.

Time never seems to be enough.
I leave you a motivational video wishing you all a good weekend.
No pain No Gain

(https://www.youtube.com/watch?v=IAeyZ9OxocE)