posted Thu, 12/01/2011 - 13:38
932
Big Guns...How do you properly measure?
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Should you be relaxed or flexing? What's the rule of thumb? Flexed I'm 18" and GROWING BITCHES!
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OMG...if I took arm measurements cold and relaxed, I'd be only a little over 18.5".
With a pump and flexed, I'm just under 20....I'm starting to lose size all over now that I'm off cycle.
SOMEBODY HELP ME!!!!!!!!
That's OK.... we have to realize that size will come with time. Slow-n-steady wins the race.
20's? NICE. You have inspired me sir gothic!
LOL...yeah but my legs and calves suck. It's bad when your arms are bigger than your calves by 2 inches...lol
Personally I take arm measurements while flexing but allways cold first thing in the morning when I weigh myself.
My choice is to take measurements cold and relaxed since this is how you normally look outside of the gym. I do agree with Jtizzle to measure the same way each time.
Cool bro. Appreciate the feedback.
Jtizzlelol nice Shawn .. I measure after arm workout so I have a good pump and flexed.. I say as long as you always measure the same way it doesn't matter..
Yeah, I get that for self benifit, but what's the most excepted way in the community?