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Cuban chi
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New to the site but been lifting for years. Lift 5-6 days a week 1 body part per day with legs 2x/week. Cardio usually 20-30minutes paced at 3.0 walking on a 10 incline after my lifts... Diet is usually on point just need to eat more often than every 3 hours.

I'm 29 5'7ish weigh175lbs with about 10% body fat. looking to do my 1st cycle of anavar soon!,

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