Semi-new and looking for opinions
Hello everyone new here just looking for some opinions etc guess ill start off with my stats and previous cycles.
Height 5'9
Weight 170
BF% 14
Diet- at 5 to 6000 carb diet as of now mainly consists of chicken, steaks, sirloins, ground turkey and eggs for proteins. Carbs consist of oats, rice, and some beans. I as well eat plenty of veggies and fruits. I as well eat a ton of peanut butter and cook with almond or olive oil.
Before cycles joined marines after boot camp hit 165 7 percent body fat. began a 4000 carb diet for a year no increase. I Upped the diet to 5-6000 carb for 3 years while in the marines after that i was at 170 175 at most. Training consisted of marine training and our mwf runs/workouts with pfts hikes etc. I as well did training on my free time.
1st cycle- 5 weeks deca 600mg week dbol 40mg day for four weeks sunday off. Went from 166 to 182. PCT 2 weeks nolva.
2nd cycle- 8 weeks Test-e 500mg week deca 300mg week dbol 40mg for 4 weeks. Went from 175 to 205 at 8% body fat
As of now i recently recovered from an accident in october of 2012 a month after my second cycle. Areas injured were abdomen had surgery fully recovered and a minor head injury but have been back into full training as of late december.
Goals would be to get back to that 205 lbs and 8% bf and stick there. maybe at most 220. I'm considering a third cycle IMO
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shirlsguyBelated welcome! You have more exp than me, but open arms to you!
From another devil dog of course for the 1st cycle at least. 2nd on my own with some research.
I believe so as well which is why i switched up on my 2nd cycle. I'm definitely leaning towards test e but as far as dbol i wanna try out tbol (turinadex) after some research seems a lot better more quality gains less bloat. I still believe a bit in the stacks which is why im thinking of adding eq.
So it would be 10 weeks test e 500mg week eq 250 mg week and t-bol 4 weeks 40-60mg daily. Then of course follow with pct 40/40/40/20.
Brooo! First cycle was definitely no Beuno! If you want to gain size I definitely would stick to a good base of test... 750mg per week and maybe a kickstart of d Bol, 40-60mg per day for 4 weeks. Ideally I'd run this for 12 weeks. If you are continually gaining then you can continue in with the test. I prefer simpler cycles over "stacks" for bulking. I find a good dose of test goes a lot further then 2-3 oils "stacked" at lower doses
Where did you get your cycle advice from devil dog?
couple things:
1)cook with coconut oil, olive oil at high temps turns into bad fat. dont want that brotha.
2) your first cycle was a disaster...in many ways your 2nd one, your gettin close as far as dosages.
you need proper PCT.
id suggest(once you research some more)
test e 1-12 at 600mg a week.
dbol at 40mg/day weeks 1-4
aromasin or anastrozole throughout cycle and into pct.
pct is
nolva 40/40/20/20 (dosages(ran everyday) at each week, and weeks ran(4)
clomid 100/100/50/50 (same as above)
w/ aromasin or anastrozole through cycle and pct. aromasin dose(depending on body chemistry 6.5-12.5mg ED or EOD.
anastrozole .5mg EOD
X2
AnonThat's awesome. Not a lot of folks know that:) I'd +1 u if I vould
Love it! I have about 3 tubs at home lol
Same i just ordered another 2 tubs myself lol
Age? Are you still in?