Hello everyone, I've been lurking for a bit and I wanted to introduce my self and say hello My name is Matt and I've been lifting and in the lifestyle for a few years consistently but off and on for many years prior to that. I'm a previous alcoholic but decided to give it up a couple years ago for good and get my life together. That is when I got back in the gym and started working towards my fitness goals. The gym is much more than just a grind to me. It's.a part of life now and is mandatory to my mental health and happiness.

I am looking forward to interacting with the community