Hey everyone, I'm 40, Italian-American, live in Hawaii, training to do my first contest, though still trying to put on enough mass. My physique is ok but I struggle with bodyfat. Trying to find a good balance between taking in enough food but not storing fat, and the hormonal aspect has helped alot. I've been lifting since I was 13, and am addicted to it. Look forward to meeting new people and all that...ciao!