So about me, I started strength training maybe 11 years ago having never weighed more than 130lbs. Classic ectomorph.

In 2.5 years of training seriously, I had gotten up to 175lbs naturally, and decided to cap off my 3rd year with a 12 wk test only cycle @400mg/wk, which got me up to just over 195lbs. I was active on "the source check" back during that time, which I believe is now defunct. I'm one of those guys with bird-bones where my pinch points (wrists, elbows, waist, knees) are small, so I looked pretty massive at that size. Worked out for another 6ish months after, then got in a car accident and hurt my back and couldn't train for about a year. I did PT for rehabilitation, but fell off the wagon for a long time.

Wasn't til a couple years ago that I started training again after almost 8 years. Had gotten down to about 145-150lbs in my off time and have made it back up to about 170lbs now. Things are going slower now that I'm no longer in my late 20's.

Anyway, I'm still in the process of updating my information with what's new news over the last decade in this space. Probably looking to redo an updated version (if new information warrants it) of the 400mg/wk test cycle once I hit 175 again, hopefully in the next 3-6 months.

Aloha