BroadwayBulk's picture
BroadwayBulk
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Hello Everyone!

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I'm here to learn and explore! Looking for some advises as looking forward to hit the gym harder then ever. I'm 34 and have been working our for the past 7-8 years, but I guess it's time for me to up my game a notch

Anyway, really happy to be here

Gym and Bikes_bro's picture

Welcome mate. Feel free to ask, or just go through forums. Looking at your profile + the given info, and please don't take it bad from me, with 8 years working out and 17% of fat, your diet must be trash and you're most likely not PEDs ready. Improve your diet, get yourself to 12% and then run a cycle, otherwise that's a wasted potential and quite an unwanted risk for your health too.

BroadwayBulk's picture

I mean, why would I take it bad?! Thank you, is the only thing I can say... Will definetally take your advice on body fat. You just showed me that i really need to learn first... Loving this place already

Gym and Bikes_bro's picture

Good for you, good for us... There is plenty of knowledge around and many members willing to share their experiences and opinions, you just have to ask and listen. On the other hand there are also youngsters rejecting any well.intentioned advice, thinking they know everything from youtube or Instagram... And because I didn't know whether its your case or not, I've had to approach you carefully. Smile

With a good diet and discipline, you can loose 0.5kg of fat/week without loosing hardly any muscle, without need of any anabolics. So with simple maths, you can get yourself AS ready pretty fast and learn to be disciplined with your diet at the same time, which is a must when jumping on a cycle.

Once you are able to get rid of fat naturaly, you can expand your interest in PCT and ancillaries and order them with your first bottle of test which will give you incredible boost, compared to what it would give to you now, with your current state.

BroadwayBulk's picture

I never had any issues with my commitement to anything, so I guess I will look into a few topics out here about diet and will try to work it out... Seen already a few things (actually one massive write up) about diet so I will look deeper into it as it looked really informative

Dragoon's picture

Welcome, I am new here as well only been on here like 2 weeks. There is tons of knowledge and info on here.

BroadwayBulk's picture

Nice to meet you buddy... Yeah, I'm getting impressed and excited already

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