posted Fri, 05/17/2013 - 10:48
790
cut or carry on bulking
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Hi all
New to all this stared at 115LB now 175LB been bulking for a year now, should i carry on for longer?
based on profile pic what will i look like with low BF?
scared to cut as never want to be back at 120LB!!
Opinions please
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shirlsguyBelated welcome!
Thanks cry_havoc
Managed to upload my before pic 12 months ago at 120lb
Hi again can anybody tell me how to post a before picture? That's if it can be done
Thanks in advance
I would like to suggest you get a blood test done to see what your natural levels are. That will tell you a lot believe it or not. You might be able to cut down to 175 easily with some dietary changes and then consider a cycle of test like Sgt suggested to put on lean gains up to 185 or so. Either way you have accomplished quite a bit in a year my friend. Keep it up!
and +1 for maintaining discipline and staying natural up to now.
thanks a lot cry_havoc
Is there any way to post a before pic on here? or is that not allowed
You sure can. Go up next to your name and select the submit tab then select submit pic and follow the directions. Couple things you should know; You can only submit one picture submittal in a 24 hr period. So you can post several pictures per a submittal but only one a day. Also you need to put your phone one Airplane mode so it shuts off the area locator. This is how the pictures remain anonymous. If you submit pics without doing this it takes about 24 hrs before they are viewable by the public.
Cheers guys great feedback, gna clean the diet up and cut slow. Just feels so backward when you put so much effort into putting wieght on. Just hope there's Somthing underneath to be proud off when I get to a much lower BF
Thanks again
Hi sgtstedanko im 25 ye all natty up to know feel over got a lifting experiannce under my belt to move on to some cycles now.
sgtstedankoHello. My advice is still the same. Shoot for 10-20 pounds natty. & in the meantime continue researching, asking questions. Just a little bit more, & you'll set yourself up for success.
sgtstedankoHi Dave. How old are you? You've been cycling gear for a year straight. Or off & on. Or hopefully all natty? I'd say eat & bulk on. Another 10-20 pounds, natty. Then shred on test & maybe var, & you won't have to worry about being an Ethiopian long distance runner ever again, young man
Welcome. Its entirely up to you. What are your goals? How much mass do you want to obtain or do you feel you have built plenty of mass and its time to cut.
I think my my goal is to be 175 with around with sub 10% BF. when I first started it was all about eat eat eat for me so I got the weight but not very lean looking. I know my goal is a long while off but willing to work at it to the best of my ability.
Welcome brother. Looks like you're carrying enough mass to cut and not end up at 120 again. There are certainly more qualified individuals to help you on here and as you become more active on the boards you'll learn anything you need to know. I'm giving you my two cents because no one else has chimed in yet.
Have you run any cycles yet? If not I'm assuming you are here because you're planning one. You're body will react much better to AAS if its been primed first by a very clean diet. Not to mention you are wasting much of your cycles potential if your diet isn't spot on. IMHO after a year of bulking its time to cut. I spent a long time bulking and I was not pressed with my end result. It takes a while to lean out slowly and keep as much muscle as possible.
Either way welcome to Eroids. You're already ahead of the game by posting your stats on your profile.
Cheers pal