posted Sun, 05/13/2012 - 07:26
428
back in the gym!!!!!!
ad
Took 4 years off. Im 41 now so its going to be a challange to keep my BMI around 8%.
times have changed for the gear for sure. very stoked.
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Lift hard naturally til you're maxed. Get the diet in order for exercise goals too. Bloodwork from doctor will help you bunches! If your low...the doc can help regulate your hormones. But simply return to gym after four years and cycle won't be as benegicial as.hitting trained and maxed muscles. Glad you're lifting!