lucifer89's picture
lucifer89
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want to do it right

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Pretty new to this side of things. But training hard but not get results that i want so looking to go down this road whats best to take as a mix tren and test or deca and sus if could b pointed in right direction would b awsome cheers

Gymjunkie01's picture

Complete stats bro and what's your goal

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lucifer89's picture

Eating clean and all just need to eat more i think have 5 meals and 2 shakes a day. Done a quick corse of sus and dec good good results. But want to do a proper corse 10week or so. Have good strength but want more.
Max out on
45kg dunbell sholder press
120kg bench
210kg dead lift

lucifer89's picture

Been training off and on 3 years or so dont drink or any thing either

lucifer89's picture

Train 4days on 1 off work in underground in a very physical job take test boosters eblock bca good powders. Do need to eat more i know that

rolltide3's picture

Do need to eat more i know that

Bro if u know your diet isn't in check then your a long ways from needing to use aas. Steroids not a magic pill or shot and if u don't eat right your wasting your time and cheating yourself out of great Natty gains. It's always best to build up a great base and get close to maxing out your Natty potential before u ever try steriods

rolltide3's picture

How long u been training? Your training hard but not getting results. U should post your diet here bc at your age if u aren't making any gains and getting no results your diet needs tweeked. Now after u post this info go to the magnifying glass and research first cycles,ai,pct, pinning techniques,blood work and hpta. U need to understand how aas can affect your hpta and how important time off and pct is for u. U need a basic understanding of all these things before anyone can give u advice bro.

miggymig's picture

Cycle history?
and post your stats on this thread as well I do see them in your profile but here too would be nice

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