posted Tue, 10/02/2012 - 11:02
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Pre-workout booster - caffein free
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Can anyone recommend something I can take for workouts?
I am on a long term cut with under 100g of carbs a day eaten before 1pm, I can do cardio fine at the gym but lifting weights is just beyond a nightmare at the moment, lethargic and my reps are 3-4 less than normal.
I just can never sleep on caffeine any more and my immunity to it is very high, is there anything else than can give a surge of energy?
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Beta alanine for endurance
TNE. I know somebody was going to say it ;-)