posted Fri, 09/21/2012 - 17:43
1069
+ 1 on fire this week!
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Last week i just wasn't feeling it and havin no motivation so I took a extra day off last week for rest. This is the 3rd week on cycle and I freaking rocked it this whole week. Awesome motivation and fired up. I'm about 5'4 and 190lbs.I got a 320lbs bench.. 450lbs deadlift and a 410lbs squat this week.. Man i'm so fired up.. Can't wait to see how much better i get.. Thanks for listening just wanted to tell someone lol cause I've worked so hard.. 3 yrs ago i weight 135 haha
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Nice when you're on fire. Well done mate, let the big gains pile on!
cdaddy7ROCK ON!!!
tread-mBOOM!
Way to get at it! Feels good don't it? I upped my Deadlift to 475 tonight! ARRROOOOFFFF
That's my DOGG!!! Fuck yeah Flex! Feels good when it all comes together and u hit ur stride doesn't it. No better feeling in this lifestyle if u ask me. When it clicks it's awesome. Keep grindin homie there aint no finish lines bro:-)
Hell ya bro thanks.. Going to keep killing it.. Time for over drive
Midget bretheren! Thats surely kicking ass! Keep rockin that shit!
great job! imagine where you will be in another 3 years. keep up the good work!