posted Sun, 08/17/2014 - 07:01
578
Need help with diet while on Hyges
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So again, I haven´t got any answers for my last post. I am AGAINST using slin, therefore I want to raise my insulin levels naturally with shitty carbs and whey shakes.
Most people say that carbs should be avoided for a few hours after a HGH injection. Logically, carbs seem rather beneficial to me because they spike insulin levels and therefore aid the HGH in producing IGF-1.
I hope some experienced guys can chime on this.
Currently I am eating a high glycemic load half an hour after my am injection.
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You're right but it's gonna take HGH about a half hour to reach your liver, maybe a bit longer. That's when u should consume carbs to get that insulin spike cause you need the insulin to get your liver to release IGF-1.
rotzputzen007Thanks man. Would you say it makes a difference wether I wait 1, 2 or 3 hours after injection?
Also, would shitty carbs be a better choice than complex carbs since the insulin spike is greater?
I mean I wouldn't wait around hours. After an hour or so, simple carbs would be best like 50-100 g of dextrose.
rotzputzen007Alright I´ll try the dextrose. Do you think that would cause insulin resistance and possibly cause diabetes?
NO