posted Fri, 03/21/2014 - 16:13
466
Need help recomping
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Trying to drop to 9-10% bodyfat and put on some muscle mass...
I am currently on 500 MG of test E a week+ 50 mg of anavar a day
Planning to run 100 grams of carbs or less a day and protein at 1.75 bodyweight
not sure if the total will be enough for muscle growth need input!
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Profile PIC and stats works wonders over here!!
it sounds as if you have let yourself go and are looking for steroids as some sort of magic pill to get back in shape
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What is your cycle history?
How long have you been training for?
What is your current training regiment?
What does you diet look like? Calories and macros.
And what is the layout of the cycle you are already on ???