posted Wed, 01/23/2013 - 21:25
1351
+ 1 Natural liver cleanse
ad
I have started a natural liver cleanse which consists of:
1 TBS apple cider vinegar
4 ounces unsweetened cranberry juice
1/2 lemon squeezed
1 ounce B12 (optional)
Your supposed to drink this for 3 weeks while limiting your caffeine and sugar intake. This is some nasty tasting shit! I've been on it for about 5 days. Anyone else tried this and did it work?
- Bookmark
- 1
- 0
Never tried a home made detox. I've tried a few OTC and my favorite is "4-Way Body Cleanse & Detox" by Top Secret Nutrition. It had me on the shitter every hour or so. Really, no joke so be prepared if you do try it.
Kind of embarrassing but of well, for a while when I increased my food intake and protein intake I was shitting and couldn't wipe everything out. I would wipe forever and be clean, flush and then find more shit half an hour later.... I found adding flax seed to my protein drink every day helped clear this up.
It's $17.00 for a 14 day supply of the detox product mentioned you only do 7 days at a time.
Turmeric powder is also supposed to be good for your liver aswell
Good deal,I'll have to look it up I'm always looking for new alternatives.
On quite a few meds at the min.started getting some back pain and abb pain felt like i had bloat.was off naproxen i think.got my self some cranberry juice and lemons and 1 day later all sides seem to have gone.i think your on the ryt track with that.thumbs up from me
Thanks, I think I'm gonna stick with it but it sure tastes rough
I'm not sure if it take the place of the normal liver health everyone uses like milk thistle or it's just a cleanse. I am also taking the milk thistle on top of this. I can say one thing is it makes you pee smell real strong. I hope that's a good thing.
CleyonI've only used Milk Thistle for my liver health. Never heard of this one, but definitely food for thought.