posted Mon, 03/11/2013 - 16:22
1468
Looking for a good protein
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I'm looking for a good protein. I'm using CytoSport right now it has 27g protein, 6g BSAAs, 4.7g glutamine, and only 3g of sugar. Total calories per serving are 140 and calories from fat are 25. Is there another protein out there that is better or should I just stick with what I got? I'm mowing down 6lbs of it in a month. I try to stay away from shakes as much as possible, but sometimes its hard not to when I work 12 hr shifts and commute an hour one way.
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proteinfactory.com
HardBodEricGNC is the master of overpricing, Cytosport at Academy Sports is $39.99 While GNC sells same size Cytosport for $89.99 Thats an outrage.
Anonhttp://www.gnc.com/product/index.jsp?productId=3267268
You dont have to get it at GNC
Search for anything that is whey isolate or whey hydrolysate. I usually hit up www.truenutrition.com and make my own blend on the site and buy in bulk. They give you a lot of different options with your powder and their flavoring system isn't too bad either. If that's not your bag of chips, Dymatize makes a pretty good whey isolate and you can get that just about anywhere.
That's a bad ass site, I just put in an order. I made it how I wanted it, without carbs snd other BS, like most of the premade shit has.
cool thanks guys!
i do elite myo 7 and bsn iso pure. im a hard gainer, so i get about 5 shakes a day in me on top of my 4000+ calories. if i had a bad food day ill go to bed with a casein shake
if you want a better protien look for a 100% iso something that has over 90% pure protien
like isoflex from allmax
Proteinfactory.com
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Good website bro! Thank you