posted Sun, 09/09/2012 - 00:57
819
head pain (headache)
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Hit the gym this mornin for some deadlift s ,3 sets in no probs and feelin good , as i set myself up for 1st rep last set as im lifting up and breathing out bam an explosion in my head ,no exaggeration it freaked me out a bit, back of my head felt really tight ,dropped the bar couldnt lift my head :/ it started to ease off quickly ,1 hour later iv a mild headache but the area around back of my head between my ears still feels pumped :-) iv never had blood pressure probs but maybe i should check this out , anyways have you guys ever experienced a headache like this during heavy rep ?? Thanks
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56tooBrother, what happened to u was not HBP. It could've been because of it but it wasn't. I wouldn't go to sleep for a while and have someone keep an eye on u.It could've been something as simple and safe as a pulled/strained neck muscle but on the other hand it could,ve been something much more serious.Don't mean to alarm u but better safe than sorry, right? Good luck bro keep us posted
Thanks bro ,im not sure really what happened i can only think it had somethin to do with to much pressure built up in my head maybe my bodys way of telling me stop
Are u experiencing any weakness in ur limbs? Any sort of flaccidity right or left? It's very possible u could have some more serious man. The way u describe it u could have popped something in ur head bro. Like a vessel which could be extremely unfortunate. Do u at least have someone at home with u? Have them keep and eye on u and have them keep checking on u today. If that headache gets worse u get ur ass into the ER
Thanks for concern bro ,iv no weakness of limbs or anything bad goin on headache is alot better after some painkillers , the pump feeling on back of my neck is easing off just behind both ears seems little pumped now , thinkin i got to much sun yesterday (dehydration)and maybe i didnt breath out while lifting up and to much pressure on the brain , though my head gonna pop , gotta concentrate on my breathin all time ,esp doin deads :/ never experienced anythin like that before
cdaddy7You need to just take it easy for the next day or so. Someone should b near u just in case something is wrong and u need help. You need plenty of fluids like powerade a.d water to dehydrate. I usually tell ppl one 32oz of powerade and start drinking water until the piss clear. Not to scare you but countless times ppl have had accidents and went home and died from internal injuries they had no clue about. I think if it was a burst blood vessel, for sure you would b having some major symptoms at this point neurologically. You seem fine but to play it safe u need to b monitored over 24 hrs just to make sure.