posted Sat, 06/08/2013 - 21:46
1143
+ 1 Have been taking a break, eating like crap, and drinking NADA protein.
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I made this thread to motivate myself and maybe get some motivation from the swole people here of eroids for me to restart my routine. I recently had an issue with my bike and now its no longer functional. Fortunately I have a buddy whos going to give me a lift to the gym daily now and I will be getting back on the program.
Bf is getting pretty high now (around 20)
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I feel u brother over 14 months ago i hurt my back was out for some time 12 months. and am finally getting back into it went from 125lb incline dumbel press to fuckin 45lb dumbell presses its fuckin embarassing( so is my spelling ), but yeah long peroids of time off suck
I feel u brother over 14 months ago i hurt my back was out for some time 12 months. and am finally getting back into it went from 125lb incline dumbel press to fuckin 45lb dumbell presses its fuckin embarassing( so is my spelling ), but yeah long peroids of time off suck
Go watch some CT Fletcher videos that dude will get you pumped to get back on track. Lmao. But for real bud, if you really want it none of us can get you motivated. That all starts with you. Ask yourself "do I like who I am and how I look?". If the answer is yes then you don't need to stop what your doing. If that answer is no then you will find a way to get to the gym and start eating right. Its all up to you bro. Now "I COMMAND YOU TO GROW MOTHERFUCKER" lol
"It's still yo mothafucking set!
Love that dude (no homo). Talks massive shit lol
lol, I loved it when he walk into the contest venue and looked at all the contestants and said "which one of you mothafuckas is coming in second place" LOLOL that's badass!
"ERRBODY SHUT THE FUCK UP"
Lmfao
Lmmfao he's the man
carguy78as my man rocky once said... its not how many times you get knocked down but its all about how many times you get up.. now get your ass up and move .......knock out some push ups... 1 tubby tubby.. 2 tubby tubby.. 3 tubby tubby .. lmao sorry had to throw that in there for motivation
Jump back on that train bro more then not have taken those kind of breaks "fall off" so to speak for whatever reason but the strong willed always find there way back one way or another! Just keep this in mind you only live once brother so get your ass in that gym and make us proud ;) P.S. I wanna see some before and afters