If your goal is to lift big in front of other men at the gym I am glad to handle all the woman with my skinny ass up in between their legs.

I have over the years(I got years MFers)received thanks and compliments for NOT dropping the stack after heavy pulldowns or racking 405 on the squat in 'heroic fashion'.

Eat a little less and grab the smaller dumbbells 98% of the time. Weigh a little less and move a little better. Peel that hoodie, lift your shirt and hit a side abs and watch the fat boys cringe.

When a guy looses that GYM EGO . . . . .