posted Sun, 05/27/2012 - 18:53
1770
+ 1 are hamburgers bad for a cut
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eating 2 hamburgers WITH NO BUN and veggies on the side is that a no no for a cut? i am starving and the only thing i have is hamburgers and a few cans of tuna (thats for later). i'll be grilling them by the way..
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If that's what ur options are... you eat burger no matter what. Missing a meal completely is a bigger deal to me than makin myself do an extra 15min on Jacobs ladder(3-5min intervals 2min rest in between.) To make up for a lil extra fat... Personally I eat red meat 1/week at most when cutting. All chix amd fish, and I usually make a sirloin steak on grill and trim fat off when I do have red meat. If you are eating properly to lose weight and exercising properly for definition as opposed to mass, you have your body tuned to burn calories, if no food to burn it'll turn to burning muscle for energy.
If the cut is very deep, you may need to get stitches.....putting hamburger over a deep cut is just asking for an infection unless you cook it first.
Baaaahaaaa, now that's funny.
jasonhit all depends on your lifestyle and metabolism as to what you can or cannot eat witch takes trial and error to figure it out. i have a extremely fast metabolism and really struggle putting weight on. i workout 5 days a week, work a construction job and then go to school after. i burn alot of calories and can get away with cheeseburgers and big bowl of ice cream right before bed even. obviously that wont work for people that struggle with weight lose. as i get older i find i need to eat clean for health reasons (im 39) so even though i can eat junk and stay lean i dont cause i feel like shit when my diet is poor. its a simple rule of thumb if ya take in more calories than ya burn ya gain weight,burn more calories than ya take in ya lose weight. know with that i mind ya could eat a big piece of cheese cake as your only meal and still lose weight if ya burn it but you will definatly be in poor health as a result
ImTestyCould also go with bison meat...I know u said u were goig with what's in ur house...but
Still an idea for next time..lil pricey though
Beef has its place in a diet, probably not every meal, and of course it depends on how far into your diet u r and how lean u r trying to get.
yeah either use 95% lean ground beef, or 97% lean turkey, I make my own breads so I just eat with that, totally whole wheat and healthy, love it.
I have pretty much stopped eating ground meat after all that pink slim stuff surfaced and have switched to only whole cuts, and mostly chicken because for some reason it has been like 2 bucks a lb around here.
In my opinion I would say get bison burgers, I think there the best for ya
Yeah man, you got that right. 1/2 lb on a plate, no bun, ketchup smeared on top. Gotta go light the grill now :-)
the ketchup will getcha ;) its straight sugar, and some people go pretty heavy with the stuff
Yeah your right, its the only time I eat ketchup its a must on a burger for me. Although I don't go heavy with it, the kids use 1/2 a bottle - 1/4 on the burger and 1/4 on their hands and face :-).
tread-m97% fat free turkey burgers on the forman, no bun of course...
George Forman grill. Helps em lean out great.
Yup
Hamburgers are fine. Ideally, using the leanest you can purchase. Watch the sodium.