ruski's picture
ruski
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adding an injection site

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sup bros. hopping on this week. going to run prop 100mg ed for 10 weeks. same cycle as last time. i rotated between 6 spots last time. shoulders, glutes, pecs. want to add another muscle to hit. thinking thighs? heard if done right its almost pip free. just scared of not being able to walk if done wrong lol.

fast48's picture

I use 3 different spots on outer sweep plus intermedius. Outer sweep...stand straight...right where middle finger naturally falls is spot #1....2in higher....2in lower. Gives each dpot rest time. Intermedius is easy too. All quads shots done seated n relaxed. Intermed is mid thigh...right in middle. Look at bbuilder pix at contests...very easy to see.

fast48's picture

I sit for quad injects. Saves on pip, wiggle, leg flex etc. With legs together its mid thigh at high noon. If you look at a bbuilder in comp its very easy to see. Looks like a big thick V shaped muscle. Thats the intermedius.

Outer quad is where you're standing straight with hands at side.

ruski's picture

so 2in higher or lower from where middle finger falls is the spot. or where it falls?

fast48's picture

Middle finger is one spot....next time go 2in higher....next time go 2in lower. Basically as you're rotating thru all spots your not hitting the exact same spot. Usually it alleviates some soreness and other issues. If you plop a cc of water on counter you can see the area covered. Might seem different but the moving has kept pip minimal as well as pin soreness.

ruski's picture

thats great. i actually think theres four spots on the quad. i need to utilize that. my legs are mt biggest and leanest muscle group anyway. def my next pin.

fast48's picture

If you have low pip prop....you'll get spoiled. Every so often quads get pissed but feels like stiffness. High pip gear is peg leg....lol

ruski's picture

hit the thigh last night. little sore but no major complains. looks like i found my new site.

fast48's picture

Sounds like you're gonna get swole! Lil stiffness makes ya feel alive. High five bro!

ac89's picture

They will be sore and have you limping for the first few shots but after that you wont even know you injected. I love hitting quads.

UncleYoked's picture

I gave up on the quads. Just too damn inconsistent for some reason. Years ago, I could pin my quads all I wanted and never had an issue. No so any more. Likely scar tissue. Ever thought about ventrogluteal injections? Easy to access and pretty painless.

Dirkdiggler's picture

Agreed.
I used to be able to pin my quads all I needed. These last couple of cycles have killed me when pinning quads. I stick to my delts, pecs, and glutes now. 6 sites for 2-4 pins/week gives me plenty of rotation.

j0n's picture

haha i literally just posted this.. http://www.eroids.com/forum/general/general-talk/slin-pins .. if your thighs are lean, this is foolproof and too easy. I use 29g 1/2 inch slin pins for thigh/quad

ruski's picture