I was planning on rotating from thighs to glutes eod but I guess I coukd run a tad under 40 ed. Again from past experience with test e at 500 per week and .5 adex ed I still blew up. Just trying to stay somewat lean. Do u think the var will help with the bloat from the,test? Im expecting a little bloat even from the prop.. could be wrong
var is not an AI bro... so unless you get BF down a little you will probably see little (noticable) results from the var... dial in your diet to a low sodium diet to reduce bloat
If you are dead set (as most new guys are) then my suggestion would be to UP your cardio and diet DOWN and get your BF down below 10% natty THEN proceed to a prop/var cycle
I am of the school that short esters (for cycle) should be run ED. Its not in stone and many do EOD but I'm a stickler for even levels.
I also think short ester for a second cyle (probably) isn't the best idea (not that its not done successfully) because multi-pinning and rotating sites is a learned skill and can be a little daunting for the newly indoctrinated. I know why (in theory) the idea is appealing but the reality is often quite different than the idea
You can get the same results with a longe ester test with an AI and a proper diet and training
I was planning on rotating from thighs to glutes eod but I guess I coukd run a tad under 40 ed. Again from past experience with test e at 500 per week and .5 adex ed I still blew up. Just trying to stay somewat lean. Do u think the var will help with the bloat from the,test? Im expecting a little bloat even from the prop.. could be wrong
var is not an AI bro... so unless you get BF down a little you will probably see little (noticable) results from the var... dial in your diet to a low sodium diet to reduce bloat
If you are dead set (as most new guys are) then my suggestion would be to UP your cardio and diet DOWN and get your BF down below 10% natty THEN proceed to a prop/var cycle
I am of the school that short esters (for cycle) should be run ED. Its not in stone and many do EOD but I'm a stickler for even levels.
I also think short ester for a second cyle (probably) isn't the best idea (not that its not done successfully) because multi-pinning and rotating sites is a learned skill and can be a little daunting for the newly indoctrinated. I know why (in theory) the idea is appealing but the reality is often quite different than the idea
You can get the same results with a longe ester test with an AI and a proper diet and training
My .02