3-eggs room temp
1-cup organic creames coconut
1/4-cup organic raw honey
1 1/2- teaspoon organic vanilla extract
1/2- teaspoon baking soda
1/2- teaspoon himalayan pink sea salt
1/4- cup orgainc coconut flour
1/3-cup pecans,chopped
1/3-cup dark chocolate chips/chunks
1-tablespoon coconut oul or coconut oil spray(for pan)
Optional-1teaspoon cinnamon
Preheat oven to 325-beat eggs n large bowl-melt creamed coconut and add to the bowl- then mix in remaning wet ingredients-then add dry ingredients to the wet ingredients and mix-spoon infredients into a 11x7 pan and spread evenly-bake in oven for 20-25 minutes or until edges turn golden brown.let cool and cut into squares.enjoy!
Per serving
187 calories
3g protien
13g carbs
14g fat
This is a nutrientally dense treat that will squash a sweet tooth.