You deserve all the benefits for all the effort and pain you put in at the gym, planning cycles, going through injuries and everything else we endure!

My body is mine…
I control it and own it…
Whatever force or power created this magnificent machine gave me sovereignty over it..
I can choose to abuse that privilege; or use my intelligence to apply it wisely.
The key to my health is in my hand; for I determine what to place in it.
I am cognizant of the effects of my choices, and I take full responsibility for my actions.
Since my entire self lives in this wondrous biological design I understand that my mind resides there as well.
All things physical affect my mental well being.
Sorrow comes with sickness; Sadness with pain and suffering
So I decide to avoid what I can
Around me I see a world of pain and illness that is easily avoidable.
I grieve for those who have not my wisdom.
I am totally in control; and that is magnificent.
Reaping rewards of health, I am saddened by the sick and the weak.
Health and Vitality are most precious.
They are not for sale; there is no price.
I will never sell!
As I move about; I take nothing for granted…health is earned, and I earn mine every day.
There is no return to former ways of corrupting this precious gift.
Some say I’ve sacrificed; I say I have inherited the greatest gift in the Universe.
Although I work for it every day; it is a small price to pay.
Unlimited benefits and joy come my way!
And on this path I will stay!